Banana & Blueberry Waffles With Cherry Sauce Recipe

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Banana & Blueberry Waffles With Cherry Sauce
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Ingredients
24
Count
Nutrition
1093
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cherry Sauce: Using a large pot combine sugar, almond extract, water and corn syrup.
  2. Bring to a boil over medium heat, stirring often.
  3. Next reduce the heat to a simmer and add the lime rind and cherries and simmer for 5 - 10 minutes longer.
  4. If you want a thicker sauce add 1 1/2 tsps of cornstarch and 3 tsps of water to a mug, whisk well to remove lumps.
  5. Add to hot cherry sauce bringing to a boil, cook until desired thickness is achieved.
  6. Cream Topping: In a large bowl whip sour cream and mascarpone cheese until a soft peak forms then gently mix into the whipped cream.
  7. Place covered in fridge until needed.
  8. Waffles: Whisk together flour, sugar, baking powder, baking soda, and salt in a large bowl.
  9. In a smaller bowl whisk together the buttermilk, 2% milk, mascarpone cheese and egg yolks.
  10. Next gently whisk the milk mixture into the flour mixture until just combined.
  11. Beat the egg whites until stiff. Gently fold into the waffle batter then add the blueberries and diced bananas.
  12. Brush hot waffle iron lightly with vegetable oil and pour batter into each waffle mold.
  13. Cook waffles according to manufacturer's instructions until golden (3 minutes).
  14. Place waffles in low oven in 1 layer to stay crisp.
  15. When ready to assemble, place waffle or waffles on plate, place a generous amount of topping in center of waffles and pour desired amount of cherry sauce over top and ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.72 Kcal (4575 kJ)
Calories from fat 424.54 Kcal
% Daily Value*
Total Fat 47.17g 73%
Cholesterol 126.39mg 42%
Sodium 810.77mg 34%
Potassium 1048.97mg 22%
Total Carbs 149.42g 50%
Sugars 80.52g 322%
Dietary Fiber 7.86g 31%
Protein 20.98g 42%
Vitamin C 16.1mg 27%
Iron 1.7mg 9%
Calcium 370.9mg 37%
Amount Per 100 g
Calories 165.65 Kcal (694 kJ)
Calories from fat 64.36 Kcal
% Daily Value*
Total Fat 7.15g 73%
Cholesterol 19.16mg 42%
Sodium 122.9mg 34%
Potassium 159.01mg 22%
Total Carbs 22.65g 50%
Sugars 12.21g 322%
Dietary Fiber 1.19g 31%
Protein 3.18g 42%
Vitamin C 2.4mg 27%
Iron 0.3mg 9%
Calcium 56.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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