Banana Bavarian Cream Recipe

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Banana Bavarian Cream
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Ingredients
6
Count
Nutrition
100
Calories
Total time
7
Minutes
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Ingredients:

  • 1/4 cup cold water
  • 1 1/2 cups banana pulp
  • 3/4 cup sugar
  • 1 1/2 tbsp lemon juice
  • 3/4 cup orange juice

Directions:

  1. SOAK: kNOX in hot water 5 min.
  2. &dissolve overhot water.
  3. MASH: BANANA pulp.
  4. Put in dbl-boiler; ADD: sugar, stir.
  5. ADD: the dissolved Knox.
  6. COOL a little.
  7. ADD: lemon juice; Orange juice.
  8. When it begins to congeal, FOLD in cool-whip; Pour into bowl/bowls which have been rubbed lightly w/ olive oil; refrigerate.
  9. Till set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.11 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 200.7mg 4%
Total Carbs 23.48g 8%
Sugars 18.03g 72%
Dietary Fiber 1.27g 5%
Protein 3.74g 7%
Vitamin C 16.5mg 28%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 111.57 Kcal (467 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.18mg 0%
Potassium 223.68mg 4%
Total Carbs 26.17g 8%
Sugars 20.1g 72%
Dietary Fiber 1.41g 5%
Protein 4.17g 7%
Vitamin C 18.4mg 28%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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