Directions:
- Combine flour, salt, flax seed and baking soda in a bowl, set aside. Cream butter and brown sugar, add eggs (beaten), add mashed bananas, combine. Add flour mixture.
- Bake at 350 in a greased bread pan for about an hour, or muffins for 25 minutes. Best if left to sit until the next day before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3188.95 Kcal (13351 kJ) | ||
| Calories from fat | 1000.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.15g | 171% | |
|---|---|---|---|
| Cholesterol | 525.81mg | 175% | |
| Sodium | 2364.35mg | 99% | |
| Potassium | 3008.57mg | 64% | |
| Total Carbs | 514.03g | 171% | |
| Sugars | 224.14g | 897% | |
| Dietary Fiber | 37.18g | 149% | |
| Protein | 50.17g | 100% | |
| Vitamin C | 47.8mg | 80% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 22.6mg | 126% | |
| Calcium | 427.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 263.56 Kcal (1103 kJ) | ||
| Calories from fat | 82.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 171% | |
|---|---|---|---|
| Cholesterol | 43.46mg | 175% | |
| Sodium | 195.41mg | 99% | |
| Potassium | 248.65mg | 64% | |
| Total Carbs | 42.48g | 171% | |
| Sugars | 18.52g | 897% | |
| Dietary Fiber | 3.07g | 149% | |
| Protein | 4.15g | 100% | |
| Vitamin C | 3.9mg | 80% | |
| Vitamin A | 0.1mg | 31% | |
| Iron | 1.9mg | 126% | |
| Calcium | 35.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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