Directions:
- Crumble meringues
- In a large bowl, whip cream untill thick and add powder sugar.
- Slice bananas thinly into a separate bowl and toss in lemon juice.
- Fold crumbled meringues, and bananas into whipped cream.
- Spoon mixture into a Trifle dish and chill.
- In small saucepan combine granulated sugar and water. Cook over low heat until sugar dissolves, do not stir.
- When sugar has dissolved , increase heat and boil syrup to a rich brown caramel.
- Immediately pour caramel in a thin stream over banana cream mixture and chill until caramel hardens,.
- Serve within 1 to 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.42 Kcal (2367 kJ) | ||
| Calories from fat | 262.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.17g | 45% | |
|---|---|---|---|
| Cholesterol | 86.85mg | 29% | |
| Sodium | 305.83mg | 13% | |
| Potassium | 638.51mg | 14% | |
| Total Carbs | 74.03g | 25% | |
| Sugars | 35.74g | 143% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 254.37 Kcal (1065 kJ) | ||
| Calories from fat | 118.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 45% | |
|---|---|---|---|
| Cholesterol | 39.07mg | 29% | |
| Sodium | 137.59mg | 13% | |
| Potassium | 287.26mg | 14% | |
| Total Carbs | 33.31g | 25% | |
| Sugars | 16.08g | 143% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 2.4g | 11% | |
| Vitamin C | 3.8mg | 14% | |
| Iron | 0.3mg | 3% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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