Directions:
- Clean and chop all veggies.
- Boil pasta till al dente.
- Add any veggies that you prefer lightly cooked to boiling pasta in the last 3 minutes of boiling (mine would be asparagus and carrots).
- Drain pasta/veggies and rinse in cold water to stop cooking.
- Add all veggies to pasta and mix.
- Add ham.
- Pour balsamic vinaigrette onto the pasta and mix-you can use less than the whole bottle but I prefer mine soupy .
- Serve immediately with the Gouda sprinkled over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.37 Kcal (2363 kJ) | ||
| Calories from fat | 383.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.57g | 65% | |
|---|---|---|---|
| Cholesterol | 128.79mg | 43% | |
| Sodium | 2327.67mg | 97% | |
| Potassium | 643.88mg | 14% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 34.65g | 69% | |
| Vitamin C | 42mg | 70% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 600.5mg | 60% | |
| Amount Per 100 g | |||
| Calories | 166.26 Kcal (696 kJ) | ||
| Calories from fat | 112.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 65% | |
|---|---|---|---|
| Cholesterol | 37.94mg | 43% | |
| Sodium | 685.72mg | 97% | |
| Potassium | 189.68mg | 14% | |
| Total Carbs | 3.13g | 4% | |
| Sugars | 1.71g | 23% | |
| Dietary Fiber | 0.96g | 13% | |
| Protein | 10.21g | 69% | |
| Vitamin C | 12.4mg | 70% | |
| Iron | 0.5mg | 9% | |
| Calcium | 176.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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