Balsamic Roasted Sausages With Red Veggies Recipe

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Balsamic Roasted Sausages With Red Veggies
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Ingredients:

Directions:

  1. Heat the oven to 400°F Put the onions and peppers in a roasting tin, drizzle over the oil and vinegar and season well with salt and pepper. Roast for 10 minutes.
  2. Nestle the sausages, tomatoes and thyme, if using, in and around the veggies. Drizzle over the honey and cook for 25 mins more, turning the sausages halfway, until the sausages are cooked and everything is golden and sticky.
  3. Serve with mashed potatoes or crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.15 Kcal (1437 kJ)
Calories from fat 220.5 Kcal
% Daily Value*
Total Fat 24.5g 38%
Cholesterol 60mg 20%
Sodium 351.9mg 15%
Potassium 487.9mg 10%
Total Carbs 20.34g 7%
Sugars 13.37g 53%
Dietary Fiber 4.07g 16%
Protein 9.86g 20%
Vitamin C 128.9mg 215%
Iron 3.1mg 17%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 112.79 Kcal (472 kJ)
Calories from fat 72.48 Kcal
% Daily Value*
Total Fat 8.05g 38%
Cholesterol 19.72mg 20%
Sodium 115.67mg 15%
Potassium 160.37mg 10%
Total Carbs 6.68g 7%
Sugars 4.39g 53%
Dietary Fiber 1.34g 16%
Protein 3.24g 20%
Vitamin C 42.4mg 215%
Iron 1mg 17%
Calcium 12.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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