Balsamic Roasted Onions (Jamie Deen) Recipe

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Balsamic Roasted Onions (Jamie Deen)
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees F.
  2. Add olive oil to a large skillet over medium heat. Once hot, add the onions to the pan and lay them flat on their sides. Cook on each side for 3 to 4 minutes, or until browned, being careful as you flip them. Add chicken stock, balsamic vinegar, garlic, rosemary, and thyme to the pan. Add dots of butter around the pan. Turn the onions in the liquid so they are nice and coated.
  3. Place the skillet in the oven and roast for 25 minutes, stirring on occasion so the onions don't stick to the pan. Roast until the onions are nice and soft and the balsamic is caramelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73 Kcal (306 kJ)
Calories from fat 53.37 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 15.72mg 5%
Sodium 26.22mg 1%
Potassium 43.71mg 1%
Total Carbs 3.89g 1%
Sugars 2.71g 11%
Dietary Fiber 0.08g 0%
Protein 0.63g 1%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 182.9 Kcal (766 kJ)
Calories from fat 133.73 Kcal
% Daily Value*
Total Fat 14.86g 9%
Cholesterol 39.37mg 5%
Sodium 65.68mg 1%
Potassium 109.5mg 1%
Total Carbs 9.74g 1%
Sugars 6.78g 11%
Dietary Fiber 0.21g 0%
Protein 1.57g 1%
Vitamin C 2.1mg 1%
Vitamin A 0.2mg 2%
Iron 0.6mg 1%
Calcium 26.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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