Directions:
- Mix all the liquid ingredients together first then add the dry ingredients and mix well.
- Good quality bread makes this dip taste even better
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.32 Kcal (554 kJ) | ||
| Calories from fat | 126.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Sodium | 1.87mg | 0% | |
| Potassium | 34.95mg | 1% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 608.52 Kcal (2548 kJ) | ||
| Calories from fat | 581.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.63g | 22% | |
|---|---|---|---|
| Sodium | 8.59mg | 0% | |
| Potassium | 160.72mg | 1% | |
| Total Carbs | 8.48g | 1% | |
| Sugars | 3.11g | 3% | |
| Dietary Fiber | 1.47g | 1% | |
| Protein | 1.17g | 1% | |
| Vitamin C | 8.2mg | 3% | |
| Iron | 2.3mg | 3% | |
| Calcium | 73.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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