Amount Per 1 Serving
Calories	363.01 Kcal (1520 kJ)
Calories from fat	184.52 Kcal
		% Daily Value*
Total Fat	20.5g	32%
Cholesterol	0.46mg	0%
Sodium	991.36mg	41%
Potassium	392.66mg	8%
Total Carbs	40.33g	13%
Sugars	1.76g	7%
Dietary Fiber	4.19g	17%
Protein	5.42g	11%
Iron	2.6mg	14%
Calcium	247mg	25%

Amount Per 100 g
Calories	368.1 Kcal (1541 kJ)
Calories from fat	187.1 Kcal
		% Daily Value*
Total Fat	20.79g	32%
Cholesterol	0.47mg	0%
Sodium	1005.25mg	41%
Potassium	398.16mg	8%
Total Carbs	40.89g	13%
Sugars	1.79g	7%
Dietary Fiber	4.25g	17%
Protein	5.5g	11%
Iron	2.6mg	14%
Calcium	250.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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