Bakewell Tart With Rice Flour Recipe

Posted by
Rate It!
Bakewell Tart With Rice Flour
Add your photo!
Ingredients
8
Count
Nutrition
76
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • rice flour pastry dough (sweet pastry)
  • 2 tbsp rice flour
  • 2 oz butter
  • 2 tbsp sugar
  • 1 egg
  • 1 tsp almond essence or 2 -3 tsp amaretto

Directions:

  1. From this recipe I made one 9 tart and 6 small individual tarts in a mince pie tin. You could use a larger tart dish or make around 16 individual small tarts.
  2. For sweet rice flour pastry use recipe /recipe/rice-flour-pastry-16478/ (I add a couple of pinches of xanthan gum to this linked recipe so the pastry holds together better).
  3. Line pan/dish with pastry by pressing in the pastry dough. You can press it fairly thin and it will hold together with the xanthan gum added. If you get holes or the pastry is so thin you can see the tin through it you can just press in a little more dough and it will blend together. Bake blind for 5 minutes at gas mark 5.
  4. Now make the sponge mix for the topping. Cream together the butter and sugar. Add egg, rice flour and the baking powder then beat. Add almond essence (or amaretto).
  5. Line the pastry with strawberry jam (apricot jam also works well for a frangipane test) and pour the sponge mix over it into the pastry.
  6. Bake at gas 7 until sponge is golden brown. (Approximate timings I think around 20-30 minutes for a single tart and 15-20 minutes for small individual tarts).
  7. The sponge will froth up as it cooks but this will settle once it's out of the oven.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.11 Kcal (319 kJ)
Calories from fat 56.84 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 35.7mg 12%
Sodium 9.19mg 0%
Potassium 74.33mg 2%
Total Carbs 4.33g 1%
Sugars 1.96g 8%
Dietary Fiber 0.06g 0%
Protein 0.93g 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 430.42 Kcal (1802 kJ)
Calories from fat 321.43 Kcal
% Daily Value*
Total Fat 35.71g 10%
Cholesterol 201.87mg 12%
Sodium 51.98mg 0%
Potassium 420.36mg 2%
Total Carbs 24.46g 1%
Sugars 11.08g 8%
Dietary Fiber 0.35g 0%
Protein 5.28g 2%
Vitamin A 0.4mg 2%
Iron 0.9mg 1%
Calcium 181.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top