| Amount Per 1 Serving | |||
| Calories | 321.97 Kcal (1348 kJ) | ||
| Calories from fat | 156.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 27% | |
|---|---|---|---|
| Cholesterol | 67.43mg | 22% | |
| Sodium | 612.71mg | 26% | |
| Potassium | 350.87mg | 7% | |
| Total Carbs | 22.07g | 7% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 18.78g | 38% | |
| Vitamin C | 49.1mg | 82% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 16.8mg | 94% | |
| Calcium | 456.1mg | 46% | |
| Amount Per 100 g | |||
| Calories | 144.43 Kcal (605 kJ) | ||
| Calories from fat | 70.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 27% | |
|---|---|---|---|
| Cholesterol | 30.25mg | 22% | |
| Sodium | 274.85mg | 26% | |
| Potassium | 157.39mg | 7% | |
| Total Carbs | 9.9g | 7% | |
| Sugars | 2.12g | 19% | |
| Dietary Fiber | 1.19g | 11% | |
| Protein | 8.42g | 38% | |
| Vitamin C | 22mg | 82% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 7.6mg | 94% | |
| Calcium | 204.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.