Directions:
- Roughly cut the tomatoes into quarters.
- Place on a sheet of aluminum foil.
- Dust the garlic salt over the tomatoes as much as you'd like, but at least 3 tablespoons
- Add the rest of the ingredients to taste (not too much of the cajun seasoning, as it tends to overpower the rest).
- Mix up the tomatoes with your hands, (this is the fun part, :)
- Wrap tightly in the foil and place in oven at 400 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.83 Kcal (50 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 664.22mg | 28% | |
| Potassium | 120.36mg | 3% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 25.07 Kcal (105 kJ) | ||
| Calories from fat | 1.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 1407.48mg | 28% | |
| Potassium | 255.04mg | 3% | |
| Total Carbs | 5.85g | 1% | |
| Sugars | 2.48g | 5% | |
| Dietary Fiber | 2.15g | 4% | |
| Protein | 1.31g | 1% | |
| Vitamin C | 11.2mg | 9% | |
| Iron | 1.3mg | 3% | |
| Calcium | 52.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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