Directions:
- Cut the tempeh into slices about 1/4 inch thick.
- Brush with oil oil and sprinkle with salt.
- Bake at 400°F until somewhat crispy and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.4 Kcal (998 kJ) | ||
| Calories from fat | 159.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 27% | |
|---|---|---|---|
| Sodium | 472.75mg | 20% | |
| Potassium | 350.5mg | 7% | |
| Total Carbs | 7.65g | 3% | |
| Protein | 16.16g | 32% | |
| Iron | 2.6mg | 14% | |
| Calcium | 94.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 251.88 Kcal (1055 kJ) | ||
| Calories from fat | 168.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 27% | |
|---|---|---|---|
| Sodium | 499.47mg | 20% | |
| Potassium | 370.31mg | 7% | |
| Total Carbs | 8.09g | 3% | |
| Protein | 17.07g | 32% | |
| Iron | 2.7mg | 14% | |
| Calcium | 100mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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