Directions:
- Preheat the oven to 425.
- Cut the sweet potatoes in half horizontally. Then stand each half on end. Slice into 3-4 thick slices. Then, cut each slice into a few thick sticks.
- Toss on a rimmed baking sheet with the grapeseed oil. Sprinkle with kosher salt and pepper. Bake for 15 minutes. Flip the fries. Bake for another 10 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.98 Kcal (423 kJ) | ||
| Calories from fat | 45.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Sodium | 35.75mg | 1% | |
| Potassium | 219.05mg | 5% | |
| Total Carbs | 13g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.06 Kcal (603 kJ) | ||
| Calories from fat | 65.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 8% | |
|---|---|---|---|
| Sodium | 51mg | 1% | |
| Potassium | 312.48mg | 5% | |
| Total Carbs | 18.54g | 4% | |
| Sugars | 3.71g | 10% | |
| Dietary Fiber | 2.78g | 8% | |
| Protein | 1.85g | 3% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.9mg | 22% | |
| Iron | 0.9mg | 4% | |
| Calcium | 27.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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