Baked Sweet Potato Fries Recipe

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Ingredients

Count

Nutrition

101

Calories

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Ingredients:

Serving

2 whole sweet potatoes
1-2 tbsp grapeseed oil

Directions:

Preheat the oven to 425.
Cut the sweet potatoes in half horizontally. Then stand each half on end. Slice into 3-4 thick slices. Then, cut each slice into a few thick sticks.
Toss on a rimmed baking sheet with the grapeseed oil. Sprinkle with kosher salt and pepper. Bake for 15 minutes. Flip the fries. Bake for another 10 minutes.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.98 Kcal (423 kJ)
Calories from fat	45.9 Kcal
		% Daily Value*
Total Fat	5.1g	8%
Sodium	35.75mg	1%
Potassium	219.05mg	5%
Total Carbs	13g	4%
Sugars	2.6g	10%
Dietary Fiber	1.95g	8%
Protein	1.3g	3%
Vitamin C	1.3mg	2%
Vitamin A	0.7mg	22%
Iron	0.7mg	4%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	144.06 Kcal (603 kJ)
Calories from fat	65.48 Kcal
		% Daily Value*
Total Fat	7.28g	8%
Sodium	51mg	1%
Potassium	312.48mg	5%
Total Carbs	18.54g	4%
Sugars	3.71g	10%
Dietary Fiber	2.78g	8%
Protein	1.85g	3%
Vitamin C	1.9mg	2%
Vitamin A	0.9mg	22%
Iron	0.9mg	4%
Calcium	27.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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