Directions:
- Preheat oven to 350.
- Combine all ingredients in a 2-quart casserole.
- Bake 35 minutes then serve with pita chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.16 Kcal (1315 kJ) | ||
| Calories from fat | 271.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.19g | 46% | |
|---|---|---|---|
| Cholesterol | 44.01mg | 15% | |
| Sodium | 399.97mg | 17% | |
| Potassium | 264.26mg | 6% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 200.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 227.14 Kcal (951 kJ) | ||
| Calories from fat | 196.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 46% | |
|---|---|---|---|
| Cholesterol | 31.82mg | 15% | |
| Sodium | 289.18mg | 17% | |
| Potassium | 191.06mg | 6% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 1.23g | 7% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 4.33g | 12% | |
| Vitamin C | 2.4mg | 5% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.6mg | 5% | |
| Calcium | 144.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
