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Baked Polenta with Sicilian Peperonata and Olives Recipe

Baked Polenta with Sicilian Peperonata and Olives Recipe

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Baked Polenta with Sicilian Peperonata and Olives

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Ingredients

Count

Nutrition

364

Calories

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Ingredients:

Serving

nonstick olive oil spray
6 1/2- inch- thick slices prepared basil - and garlic-flavored polenta roll
3 tbsp olive oil
1/2 cup chopped red onion
4 large plum tomatoes, chopped
1 tbsp red wine vinegar
1 7- to 7.25-oz jar roasted red peppers, drained, chopped
1/3 cup chopped pitted kalamata olives
1/4 cup chopped fresh basil

Directions:

Preheat oven to 500°F. Spray baking sheet with nonstick spray. Brush both sides of polenta slices with 1 tablespoon olive oil and arrange on prepared sheet. Bake until polenta is crusty, turning over after 7 minutes, about 14 minutes.
Meanwhile, heat remaining 2 tablespoons oil in heavy large skillet over medium-high heat. Add onion and sauté 3 minutes. Add tomatoes and vinegar and cook until tomatoes soften, about 3 minutes. Add roasted peppers, olives and basil and simmer 2 minutes. Season sauce with salt and pepper.
Arrange polenta on plates. Spoon sauce over and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.55 Kcal (1522 kJ)
Calories from fat	245.63 Kcal
		% Daily Value*
Total Fat	27.29g	42%
Sodium	356.73mg	15%
Potassium	1029.09mg	22%
Total Carbs	23.97g	8%
Sugars	15.6g	62%
Dietary Fiber	5.56g	22%
Protein	4.18g	8%
Vitamin C	155.4mg	259%
Iron	25.8mg	144%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	62.8 Kcal (263 kJ)
Calories from fat	42.43 Kcal
		% Daily Value*
Total Fat	4.71g	42%
Sodium	61.62mg	15%
Potassium	177.77mg	22%
Total Carbs	4.14g	8%
Sugars	2.7g	62%
Dietary Fiber	0.96g	22%
Protein	0.72g	8%
Vitamin C	26.8mg	259%
Iron	4.5mg	144%
Calcium	10.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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