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Baked Olives and Fennel (Curtis Aikens2) Recipe

Baked Olives and Fennel (Curtis Aikens2) Recipe

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Baked Olives and Fennel (Curtis Aikens2)

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Ingredients:

Serving

Directions:

Preheat oven to 325 degrees F.
In a saute pan heat 2 tablespoons oil. Add fennel and saute for about 8 to 10 minutes, or until fennel is tender.
In a small baking dish combine olives, red wine, garlic and Sauteed fennel. Toss to combine and season with salt and pepper. Sprinkle with remaining olive oil.
Bake, uncovered, until olives and fennel are heated through, about 15 minutes. Serve warm with chunks of peasant bread

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1144.75 Kcal (4793 kJ)
Calories from fat	977.83 Kcal
		% Daily Value*
Total Fat	108.65g	167%
Cholesterol	216.88mg	72%
Sodium	16.51mg	1%
Potassium	161.41mg	3%
Total Carbs	7.12g	2%
Sugars	0.3g	1%
Dietary Fiber	0.89g	4%
Protein	31.88g	64%
Vitamin C	3.7mg	6%
Iron	0.3mg	2%
Calcium	96.9mg	10%

Amount Per 100 g
Calories	863.8 Kcal (3617 kJ)
Calories from fat	737.84 Kcal
		% Daily Value*
Total Fat	81.98g	167%
Cholesterol	163.65mg	72%
Sodium	12.46mg	1%
Potassium	121.79mg	3%
Total Carbs	5.37g	2%
Sugars	0.23g	1%
Dietary Fiber	0.67g	4%
Protein	24.06g	64%
Vitamin C	2.8mg	6%
Iron	0.2mg	2%
Calcium	73.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

31.8

Points
32

PointsPlus

Good Points

saturated fat free,
very low sodium,
sugar free

Bad Points

High in Total Fat

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