Baked Mozzarella Sticks Recipe

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Ingredients:

Serving

12 oz package reduced-fat mozzarella string cheese
1 egg
1 tsp italian seasoning
8 tbsp panko breadcrumbs ( japanese bread crumbs)
1/2 cup prepared marinara sauce, warmed (optional)

Directions:

Position rack in upper third of oven and preheat oven to 350 degrees Fahrenheit.
Line a baking sheet with foil and spray lightly with cooking spray.
Remove cheese from packaging and set aside. In a small bowl, whisk egg until foamy. In small non-stick skillet, mix Italian seasoning with bread crumbs and place over medium heat. Cook and stir bread crumbs until lightly browned, about 5 minutes. Dip one piece of string cheese in egg until coated and then into toasted bread crumbs, coating completely. Redip the string cheese in egg and again into the bread crumbs, if desired. Place on baking sheet. Repeat with remaining string cheese and place on baking sheet 1 1/2 inches apart. Spray string cheese lightly with cooking spray.
Bake 5-6 minutes or until heated through. (Cheese may melt slightly and loose shape. Simply press it back into place.) Suggested serving: 2 with warmed marinara sauce for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.85 Kcal (858 kJ)
Calories from fat	120.87 Kcal
		% Daily Value*
Total Fat	13.43g	21%
Cholesterol	63.4mg	21%
Sodium	555.64mg	23%
Potassium	73.02mg	2%
Total Carbs	4.61g	2%
Sugars	1.18g	5%
Dietary Fiber	0.59g	2%
Protein	15.92g	32%
Vitamin C	0.4mg	1%
Vitamin A	0.6mg	19%
Iron	0.5mg	3%
Calcium	363.8mg	36%

Amount Per 100 g
Calories	197.96 Kcal (829 kJ)
Calories from fat	116.8 Kcal
		% Daily Value*
Total Fat	12.98g	21%
Cholesterol	61.26mg	21%
Sodium	536.93mg	23%
Potassium	70.56mg	2%
Total Carbs	4.46g	2%
Sugars	1.14g	5%
Dietary Fiber	0.57g	2%
Protein	15.38g	32%
Vitamin C	0.4mg	1%
Vitamin A	0.5mg	19%
Iron	0.5mg	3%
Calcium	351.6mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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