Directions:
- Preheat oven to 350*.
- Wash and dry chicken. Make a paste of Italian dressing, salt, margarine, flour, and lemon juice.
- Brush to coat chicken evenly. Refrigerate for several hours.
- Heat 1 1/2 inches of oil in a large skillet. Mix pancake mix, sage, paprika and pepper. Dip chicken in milk and then in pancake mixture, coating well.
- Lightly brown, about 4 minutes on each side and place in a single layer in a shallow baking dish and seal with foil.
- Bake for 1 hour at 350*. Uncover and bake 10 minutes more at 400*.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1827.48 Kcal (7651 kJ) | ||
| Calories from fat | 1184.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 131.63g | 203% | |
|---|---|---|---|
| Cholesterol | 893.2mg | 298% | |
| Sodium | 2016.43mg | 84% | |
| Potassium | 1529.81mg | 33% | |
| Total Carbs | 84.82g | 28% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 72.04g | 144% | |
| Vitamin C | 60.4mg | 101% | |
| Vitamin A | 10.3mg | 343% | |
| Iron | 23.8mg | 132% | |
| Calcium | 223.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 280.92 Kcal (1176 kJ) | ||
| Calories from fat | 182.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.23g | 203% | |
|---|---|---|---|
| Cholesterol | 137.3mg | 298% | |
| Sodium | 309.97mg | 84% | |
| Potassium | 235.16mg | 33% | |
| Total Carbs | 13.04g | 28% | |
| Sugars | 0.66g | 17% | |
| Dietary Fiber | 0.16g | 4% | |
| Protein | 11.07g | 144% | |
| Vitamin C | 9.3mg | 101% | |
| Vitamin A | 1.6mg | 343% | |
| Iron | 3.7mg | 132% | |
| Calcium | 34.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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