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Baked Cinnamon Apples/Pears Recipe

Baked Cinnamon Apples/Pears Recipe

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Ingredients

Count

Nutrition

1647

Calories

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Ingredients:

Serving

2 apples or pears
1 1/2 cup brown sugar
2 tbsp butter

Directions:

Heat oven to 375.
Peel the fruit cut them in half.
Sprinkle with a little of the brown sugar.
Bake at 375 in a baking pan with a about a half inch of water in the pan, until tender enough.
Remove from oven. Place 1/2 tbs. of butter on each apple and then cover with 1/4 cup brown sugar. Return to oven until sugar is melted.
Serve hot. Is great with a scoop of low fat ice vanilla cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1646.91 Kcal (6895 kJ)
Calories from fat	207.04 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	61.06mg	20%
Sodium	99.16mg	4%
Potassium	835.2mg	18%
Total Carbs	374.36g	125%
Sugars	356.5g	1426%
Dietary Fiber	7.28g	29%
Protein	0.28g	1%
Vitamin C	18.2mg	30%
Vitamin A	0.3mg	9%
Iron	3.3mg	18%
Calcium	302.6mg	30%

Amount Per 100 g
Calories	227.98 Kcal (955 kJ)
Calories from fat	28.66 Kcal
		% Daily Value*
Total Fat	3.18g	35%
Cholesterol	8.45mg	20%
Sodium	13.73mg	4%
Potassium	115.61mg	18%
Total Carbs	51.82g	125%
Sugars	49.35g	1426%
Dietary Fiber	1.01g	29%
Protein	0.04g	1%
Vitamin C	2.5mg	30%
Iron	0.5mg	18%
Calcium	41.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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