Baked Chicken Supreme T-R-L Recipe

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Baked Chicken Supreme T-R-L
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Ingredients
8
Count
Nutrition
454
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a marinating bowl, combine sour cream, lemon juice, Worcestershire sauce, celery salt, paprika.
  2. Add chicken and marinate for 2 hours.
  3. Preheat oven at 350ºF.
  4. Remove chicken from marinade.
  5. Roll chicken in bread crumbs.
  6. Melt the butter and drizzle over chicken.
  7. Bake uncovered for 1 hour or until desired done.
  8. Suggested side dishes:
  9. Noodles with garlic butter, asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.54 Kcal (1899 kJ)
Calories from fat 267.8 Kcal
% Daily Value*
Total Fat 29.76g 46%
Cholesterol 183.54mg 61%
Sodium 733.63mg 31%
Potassium 783.53mg 17%
Total Carbs 7.26g 2%
Sugars 0.79g 3%
Dietary Fiber 0.29g 1%
Protein 42.71g 85%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 147.13 Kcal (616 kJ)
Calories from fat 86.87 Kcal
% Daily Value*
Total Fat 9.65g 46%
Cholesterol 59.54mg 61%
Sodium 237.99mg 31%
Potassium 254.18mg 17%
Total Carbs 2.36g 2%
Sugars 0.25g 3%
Dietary Fiber 0.1g 1%
Protein 13.85g 85%
Vitamin C 1.7mg 9%
Vitamin A 0.1mg 7%
Iron 0.1mg 2%
Calcium 41.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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