Baked Chicken Fricassee Recipe

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Baked Chicken Fricassee
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Ingredients:

Directions:

  1. Position a rack at the center of the oven and preheat to 375°.
  2. Pat the chicken dry using paper towels.
  3. In a plastic food storage bag, combine the flour, cornstarch, paprika, marjoram, onion salt, and pepper.
  4. One by one, place the chicken pieces into the bag; seal and shake to coat.
  5. Place the chicken into a shallow baking pan in a single layer and scatter the scallions, parsley, and garlic on top.
  6. In a large bowl, blend the soup and milk and pour over the chicken. Bake until browned, about 40 minutes.
  7. Cover and reduce the oven temperature to 350°. Bake until the chicken is fork tender and cooked through, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.74 Kcal (4161 kJ)
Calories from fat 510.2 Kcal
% Daily Value*
Total Fat 56.69g 87%
Cholesterol 316.89mg 106%
Sodium 836.57mg 35%
Potassium 1048.95mg 22%
Total Carbs 45.71g 15%
Sugars 0.81g 3%
Dietary Fiber 4.28g 17%
Protein 72.34g 145%
Vitamin C 17.6mg 29%
Vitamin A 0.1mg 2%
Iron 6.2mg 35%
Calcium 174mg 17%
Amount Per 100 g
Calories 178.64 Kcal (748 kJ)
Calories from fat 91.72 Kcal
% Daily Value*
Total Fat 10.19g 87%
Cholesterol 56.97mg 106%
Sodium 150.38mg 35%
Potassium 188.56mg 22%
Total Carbs 8.22g 15%
Sugars 0.15g 3%
Dietary Fiber 0.77g 17%
Protein 13g 145%
Vitamin C 3.2mg 29%
Iron 1.1mg 35%
Calcium 31.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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