Directions:
- Cook grits according to pkg directions
- Melt cheese and butter into hot grits
- Add egg and enough milk to equal 1 cup and stir with garlic into grits
- Pour in a 8 x 9 inch or similar pan
- Bake in a 325 oven about 45 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.37 Kcal (1375 kJ) | ||
| Calories from fat | 208.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.17g | 36% | |
|---|---|---|---|
| Cholesterol | 103.51mg | 35% | |
| Sodium | 387.05mg | 16% | |
| Potassium | 61.42mg | 1% | |
| Total Carbs | 23.65g | 8% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 6.71g | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 98.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 373.79 Kcal (1565 kJ) | ||
| Calories from fat | 237.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.37g | 36% | |
|---|---|---|---|
| Cholesterol | 117.83mg | 35% | |
| Sodium | 440.58mg | 16% | |
| Potassium | 69.91mg | 1% | |
| Total Carbs | 26.92g | 8% | |
| Sugars | 3.19g | 11% | |
| Dietary Fiber | 1.48g | 5% | |
| Protein | 7.64g | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 6% | |
| Calcium | 112mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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