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Baked Caramelized Parmesan Tomatoes Recipe

Baked Caramelized Parmesan Tomatoes Recipe

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Ingredients:

Serving

6 large tomatoes
1 cup panko breadcrumbs
1 cup parmesan cheese, freshly grated
1/2 cup mozzarella cheese, sliced
1/2 bunch parsley, chopped
3 tbsp oregano leaves, chopped fresh
6 garlic cloves, pressed
6 green onions, minced
1/2 cup extra virgin olive oil
kosher salt & freshly ground black pepper

Directions:

Butter a large baking dish, large enough to hold the tomato halves side by side without overlapping.
Slice the tomatoes in half, horizontally.
Scoop out the insides and place in a strainer.
Turn the tomato shells upside down on paper towels to drain.
Chop the flesh of the tomatoes and drain or squeeze most of the liquid out.
Preheat oven to 350 degrees.
In a large mixing bowl, mix the breadcrumbs, 3/4 Cup of the Parmesan, parsley, oregano, garlic, chopped tomatoes, and green onions.
Incorporate half of the olive oil into the mixture.
Salt and Pepper to taste, add more olive oil as needed, it should stick together but not be wet. You may need to use all of the olive oil or just some of it, all depends on how much liquid remains in the tomatoes.
Place the tomato shells in the baking dish and evenly distribute the mozzarella slices in the bottom of each then fill with the breadcrumb mixture.
Bake at 350 degrees for 1 hour.
Remove from oven and top tomatoes with the remaining Parmesan and return to oven to bake for another 15 or 30 minutes, until the cheese creates a nice caramel crusty top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.6 Kcal (1074 kJ)
Calories from fat	174.31 Kcal
		% Daily Value*
Total Fat	19.37g	30%
Cholesterol	12.27mg	4%
Sodium	344.45mg	14%
Potassium	384.63mg	8%
Total Carbs	12.74g	4%
Sugars	4.81g	19%
Dietary Fiber	2.51g	10%
Protein	9.59g	19%
Vitamin C	21.1mg	35%
Iron	1mg	5%
Calcium	247mg	25%

Amount Per 100 g
Calories	120.55 Kcal (505 kJ)
Calories from fat	81.89 Kcal
		% Daily Value*
Total Fat	9.1g	30%
Cholesterol	5.76mg	4%
Sodium	161.82mg	14%
Potassium	180.69mg	8%
Total Carbs	5.99g	4%
Sugars	2.26g	19%
Dietary Fiber	1.18g	10%
Protein	4.51g	19%
Vitamin C	9.9mg	35%
Iron	0.5mg	5%
Calcium	116mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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