Baked Breakfast Meatballs Recipe

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Baked Breakfast Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix together thoroughly all ingredients listed under breakfast sausage.
  3. In a bowl, combine sausage mixture with ground beef, eggs, onion, cheese & pepper; mix thoroughly.
  4. Roll into 1.5 balls or drop by spoonfuls onto cookie sheet. Bake 18-20 minutes.
  5. To freeze extra meatballs for up to 6 months: Cool quickly in refrigerator, then place the amounts you will use at one time on sheets of aluminum foil.
  6. Wrap tightly and place on cookie sheet (to preserve shape).
  7. Leave on baking sheet until frozen, then remove sheet.
  8. To reheat: Place meatballs in preheated 350°F oven and bake until hot (30-40 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.51 Kcal (1899 kJ)
Calories from fat 396.83 Kcal
% Daily Value*
Total Fat 44.09g 68%
Cholesterol 96.31mg 32%
Sodium 537.42mg 22%
Potassium 293.01mg 6%
Total Carbs 0.91g 0%
Sugars 0.06g 0%
Dietary Fiber 0.12g 0%
Protein 13.38g 27%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 67mg 7%
Amount Per 100 g
Calories 410.34 Kcal (1718 kJ)
Calories from fat 359.07 Kcal
% Daily Value*
Total Fat 39.9g 68%
Cholesterol 87.14mg 32%
Sodium 486.27mg 22%
Potassium 265.12mg 6%
Total Carbs 0.82g 0%
Sugars 0.06g 0%
Dietary Fiber 0.1g 0%
Protein 12.1g 27%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 60.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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