Directions:
- Preheat oven to 350°F.
- Butter a 9x12 inch ovenproof dish.
- Put berries, sugar and 1 lemon zest into dish and mix.
- Sieve the flour into a bowl.
- Add cooled ground almonds and sugar.
- Beat in the melted butter, egg, buttermilk, lemon zest and almond extract.
- Spoon this over the fruit leaving about 1 inch of fruit uncovered around the sides.
- Sprinkle the flaked almonds over the top and bake until the fruit is bubbling and the pudding is browned, about 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.13 Kcal (2194 kJ) | ||
| Calories from fat | 176.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.64g | 30% | |
|---|---|---|---|
| Cholesterol | 63.72mg | 21% | |
| Sodium | 118.9mg | 5% | |
| Potassium | 273.24mg | 6% | |
| Total Carbs | 84.12g | 28% | |
| Sugars | 52.35g | 209% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 25.4mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 84.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.02 Kcal (783 kJ) | ||
| Calories from fat | 63.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 30% | |
|---|---|---|---|
| Cholesterol | 22.74mg | 21% | |
| Sodium | 42.43mg | 5% | |
| Potassium | 97.5mg | 6% | |
| Total Carbs | 30.02g | 28% | |
| Sugars | 18.68g | 209% | |
| Dietary Fiber | 1.9g | 21% | |
| Protein | 2.33g | 13% | |
| Vitamin C | 9.1mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 5% | |
| Calcium | 30.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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