Directions:
- Cook bacon and crumble
- Drain, and set bacon aside.
- And onion, celery, and green pepper.
- Saute in a little bacon fat until soft.
- Add beans, bacon, and rest of ingredients.
- Bake covered for 25 or 30 minutes.
- Bake 25 min in 300 oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.69 Kcal (455 kJ) | ||
| Calories from fat | 78.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 4% | |
| Sodium | 135.73mg | 6% | |
| Potassium | 145.99mg | 3% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 167.46 Kcal (701 kJ) | ||
| Calories from fat | 121.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 13% | |
|---|---|---|---|
| Cholesterol | 19.48mg | 4% | |
| Sodium | 209.12mg | 6% | |
| Potassium | 224.93mg | 3% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 5.79g | 15% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 4.16g | 5% | |
| Vitamin C | 9.3mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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