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Baked Banana (Plantain) With Bacon and Cheese Recipe

Baked Banana (Plantain) With Bacon and Cheese Recipe

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Baked Banana (Plantain) With Bacon and Cheese

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Ingredients:

Serving

4 bananas, ripe (or plantains)
2 tbsp butter, melted
4 slices mozzarella cheese (or queso blanco)
4 slices bacon

Directions:

Preheat the oven to 400°, cut the ends of the plantains and peel.
Place them in a baking dish and brush with the butter, bake for 30 to 40 minutes.
Remove from the oven and slice the plantains lengthwise but not all the way through, stuff them with cheese slices and wrap with bacon.
Return to the oven and bake 10 more minutes until the cheese melts and the bacon is cooked.
Chimichurri or cilantro pesto to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.69 Kcal (1142 kJ)
Calories from fat	152.56 Kcal
		% Daily Value*
Total Fat	16.95g	26%
Cholesterol	33.75mg	11%
Sodium	187.32mg	8%
Potassium	479.58mg	10%
Total Carbs	27.42g	9%
Sugars	14.16g	57%
Dietary Fiber	3.54g	14%
Protein	4.89g	10%
Vitamin C	10.6mg	18%
Vitamin A	0.1mg	2%
Calcium	9mg	1%

Amount Per 100 g
Calories	178.11 Kcal (746 kJ)
Calories from fat	99.65 Kcal
		% Daily Value*
Total Fat	11.07g	26%
Cholesterol	22.04mg	11%
Sodium	122.35mg	8%
Potassium	313.25mg	10%
Total Carbs	17.91g	9%
Sugars	9.25g	57%
Dietary Fiber	2.31g	14%
Protein	3.19g	10%
Vitamin C	6.9mg	18%
Calcium	5.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.