Directions:
- Preheat oven to 400 degrees F.
- Place squash halves cut side down in a baking dish. Fill the dish with water to the depth of 1/4 inch. Bake 40 minutes in the preheated oven.
- Remove squash from oven, and set the oven to broil. Turn squash cut side up in the dish, and season lightly with salt. Place 1 teaspoon butter and 1 1/2 tablespoons apricot preserves in each squash half. Return to oven, and broil 5 minutes, or until butter is melted and squash is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.3 Kcal (1538 kJ) | ||
| Calories from fat | 45.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 13.71mg | 5% | |
| Sodium | 506.56mg | 21% | |
| Potassium | 1497.29mg | 32% | |
| Total Carbs | 82.1g | 27% | |
| Sugars | 36g | 144% | |
| Dietary Fiber | 8.62g | 34% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 47.4mg | 79% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 144mg | 14% | |
| Amount Per 100 g | |||
| Calories | 75.98 Kcal (318 kJ) | ||
| Calories from fat | 9.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 8% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 5% | |
| Sodium | 104.79mg | 21% | |
| Potassium | 309.74mg | 32% | |
| Total Carbs | 16.98g | 27% | |
| Sugars | 7.45g | 144% | |
| Dietary Fiber | 1.78g | 34% | |
| Protein | 0.9g | 9% | |
| Vitamin C | 9.8mg | 79% | |
| Iron | 0.9mg | 24% | |
| Calcium | 29.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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