Baja Tuna Steaks Recipe

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Ingredients:

Serving

1 1/4 lbs tuna steaks (2 steaks)
1/4 tsp salt
1/4 tsp coriander seed, crushed
1/4 tsp chili powder (i used that's smoky and spicy!)
1 lime. juice
1/3 cup finely diced onion
1 -2 tbsp olive oil
2 garlic cloves, minced
1/4 cup golden rum
tequila
1 tsp brown sugar

Directions:

Mix all marinade ingredients together.
Coat the steaks with marinade and cover. Let marinade 1 hour.
Remove the tuna scraping the marinade off. Reserve marinade.
In a very hot lightly oiled pan sear the tuna steaks 3 minutes each side for a rare center. Do cook longer a well done center.
Remove, cover set aside.
Meanwhile in same pan lower heat and stir fry the marinade ingredients for 2 minute, add rum and brown sugar and then simmer for 5 minutes or till completely reduced.
Slice and serve topped with simmered marinade and guacamole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.37 Kcal (1479 kJ)
Calories from fat	124.31 Kcal
		% Daily Value*
Total Fat	13.81g	21%
Cholesterol	69.44mg	23%
Sodium	218.96mg	9%
Potassium	503.41mg	11%
Total Carbs	3.49g	1%
Sugars	1.55g	6%
Dietary Fiber	0.4g	2%
Protein	41.36g	83%
Vitamin C	4.7mg	8%
Vitamin A	4.3mg	142%
Iron	199.9mg	1111%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	187.95 Kcal (787 kJ)
Calories from fat	66.12 Kcal
		% Daily Value*
Total Fat	7.35g	21%
Cholesterol	36.93mg	23%
Sodium	116.46mg	9%
Potassium	267.75mg	11%
Total Carbs	1.86g	1%
Sugars	0.82g	6%
Dietary Fiber	0.21g	2%
Protein	22g	83%
Vitamin C	2.5mg	8%
Vitamin A	2.3mg	142%
Iron	106.3mg	1111%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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