Directions:
- Half fill blender with ice. Combine ingredients & blend until ice is crushed & mixture is smooth.
- Pour into tall glasses, garnish and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.21 Kcal (951 kJ) | ||
| Calories from fat | 17.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Sodium | 16.18mg | 1% | |
| Potassium | 234.37mg | 5% | |
| Total Carbs | 26.75g | 9% | |
| Sugars | 18.68g | 75% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.98 Kcal (477 kJ) | ||
| Calories from fat | 8.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 3% | |
|---|---|---|---|
| Sodium | 8.12mg | 1% | |
| Potassium | 117.58mg | 5% | |
| Total Carbs | 13.42g | 9% | |
| Sugars | 9.37g | 75% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 1.1g | 4% | |
| Vitamin C | 4.2mg | 14% | |
| Calcium | 4.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pina Colada Granita
Pineapple chunks in juice, undrained, Pineapple juice and 5 more.. -
Piña Colada Granita
Pineapple chunks in juice, undrained, Pineapple juice and 5 more.. -
Bananas Foster Bread Pudding
Loaves french bread , 1 foot long, Heavy cream, Whole milk and 14 more.. -
Ambrosia Salad II
Mandarin oranges, Crushed pineapple, drained and 6 more.. -
Banana Split Delight
Vanilla wafer crumbs (about 80 wafers), Margarine, melted and 9 more.. -
Banana Split Cake
Granulated sugar, Room-temperature unsalted butter and 13 more.. -
Pineapple-Banana Sundaes
Unsalted butter, Light brown sugar and 7 more.. -
Caribbean Banana Split
Unsalted butter and 8 more.. -
Mojito Jelly
Loosely packed chopped fresh mint leaves, Water and 6 more.. -
Pineapple Buganda
Fresh pineapple, very ripe and cut in small pieces and 7 more.. -
Dirty Banana
Rum, Banana liqueur , 99 bananas, Irish cream and 3 more.. -
New South Ambrosia
Pineapple chunks, drained, Oranges, peeled and cut and 9 more.. -
Banana Pina Colada
Pineapple , pared and sliced or 1 cup canned chunk and 7 more.. -
Hurricane I
Amaretto liqueur, Light rum, Dark rum, Orange juice and 5 more.. -
Tanzanian Tonic
Pineapple juice, Papaya nectar or 1 cup apricot nectar and 8 more.. -
Christmas Trifle
Crushed pineapple, Bananas, firm and sliced and 7 more..
Also Try
-
-
-
-
-
Bailey's Irish Cream McGinty's Warmer
Dark creme de cacao, Amaretto, Baileys irish cream and 3 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
