Bahamian Flame! Recipe

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Bahamian Flame!
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Ingredients
2
Count
Nutrition
118
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 fl oz coconut rum

Directions:

  1. Pour the coconut rum in your favourite shot glass.
  2. Carefully, pour the 151 proof rum on top.
  3. Ignite and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118 Kcal (494 kJ)
Calories from fat 27.97 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 23.98mg 8%
Sodium 27.94mg 1%
Potassium 80.36mg 2%
Total Carbs 8.85g 3%
Sugars 8.85g 35%
Protein 1.78g 4%
Vitamin C 0.4mg 1%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 251.78 Kcal (1054 kJ)
Calories from fat 59.69 Kcal
% Daily Value*
Total Fat 6.63g 5%
Cholesterol 51.16mg 8%
Sodium 59.63mg 1%
Potassium 171.48mg 2%
Total Carbs 18.89g 3%
Sugars 18.89g 35%
Protein 3.79g 4%
Vitamin C 0.9mg 1%
Calcium 113.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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