Amount Per 1 Serving
Calories	494.03 Kcal (2068 kJ)
Calories from fat	4.47 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Cholesterol	3.83mg	1%
Sodium	60.86mg	3%
Potassium	539.54mg	11%
Total Carbs	88.76g	30%
Sugars	74.67g	299%
Dietary Fiber	5.88g	24%
Protein	4.26g	9%
Vitamin C	84.1mg	140%
Iron	0.6mg	3%
Calcium	96.4mg	10%

Amount Per 100 g
Calories	79.18 Kcal (332 kJ)
Calories from fat	0.72 Kcal
		% Daily Value*
Total Fat	0.08g	1%
Cholesterol	0.61mg	1%
Sodium	9.75mg	3%
Potassium	86.47mg	11%
Total Carbs	14.23g	30%
Sugars	11.97g	299%
Dietary Fiber	0.94g	24%
Protein	0.68g	9%
Vitamin C	13.5mg	140%
Iron	0.1mg	3%
Calcium	15.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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