Directions:
- Combine the regular rum, rum with coconut flavoring, grenadine, orange juice, pineapple juice and crushed ice in an electric blender.
- Blend until the drink's consistency is slushy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.62 Kcal (622 kJ) | ||
| Calories from fat | 9.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 7.99mg | 3% | |
| Sodium | 23.66mg | 1% | |
| Potassium | 122.74mg | 3% | |
| Total Carbs | 22.49g | 7% | |
| Sugars | 17.42g | 70% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 17.7mg | 29% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.44 Kcal (182 kJ) | ||
| Calories from fat | 2.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 2% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 3% | |
| Sodium | 6.92mg | 1% | |
| Potassium | 35.88mg | 3% | |
| Total Carbs | 6.57g | 7% | |
| Sugars | 5.09g | 70% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 0.33g | 2% | |
| Vitamin C | 5.2mg | 29% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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