Directions:
- Slice bagels in half and then cut into 1cm slices.
- Deep fry til brown and crunchy, remove to paper towels.
- Sprinkle with salt and chili powder on both sides and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.6 Kcal (815 kJ) | ||
| Calories from fat | 12.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 2% | |
|---|---|---|---|
| Cholesterol | 16.8mg | 6% | |
| Sodium | 353.5mg | 15% | |
| Potassium | 47.6mg | 1% | |
| Total Carbs | 37.1g | 12% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.8mg | 16% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 278 Kcal (1164 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 2% | |
|---|---|---|---|
| Cholesterol | 24mg | 6% | |
| Sodium | 505mg | 15% | |
| Potassium | 68mg | 1% | |
| Total Carbs | 53g | 12% | |
| Dietary Fiber | 2g | 6% | |
| Protein | 11g | 15% | |
| Vitamin C | 1mg | 1% | |
| Iron | 4mg | 16% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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