Bacon-Wrapped Rosemary Chicken Recipe

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Bacon-Wrapped Rosemary Chicken
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Ingredients:

Directions:

  1. Heat the oven to 425°F.
  2. Cut chicken breasts into 4-6 ounce pieces.
  3. Sprinkle the chicken with salt and pepper.
  4. Wrap a slice of bacon around each piece of chicken and place in baking dish.
  5. Sprinkle with rosemary.
  6. Roast for 15 minutes at 425°F.
  7. Reduce heat to 375°F and continue roasting until done. It won't take long-be careful not to over cook chicken (chicken is done when juices run clear when pierced).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.23 Kcal (1793 kJ)
Calories from fat 250.4 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 111.49mg 37%
Sodium 876.92mg 37%
Potassium 822.57mg 18%
Total Carbs 0.76g 0%
Sugars 0.57g 2%
Dietary Fiber 0.13g 1%
Protein 45.18g 90%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 174.11 Kcal (729 kJ)
Calories from fat 101.81 Kcal
% Daily Value*
Total Fat 11.31g 43%
Cholesterol 45.33mg 37%
Sodium 356.55mg 37%
Potassium 334.45mg 18%
Total Carbs 0.31g 0%
Sugars 0.23g 2%
Dietary Fiber 0.05g 1%
Protein 18.37g 90%
Vitamin C 0.1mg 0%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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