Directions:
- Preheat the oven to broil at 425°F.
- Heat a frying pan on the stove.
- Fry bacon strips until they are the desired doneness.
- Set aside bacon to cool and drain. place bread on a cookie sheet and broil for about 3 minutes until bread is lightly toasted.
- Turn bread slices over (use a tong) and sprinkle shredded cheese on top in a nice thick layer and broil for about 3 minutes until the cheese is nice and melted.
- Take the bread out of the oven and let cool for about 2 minutes.
- Next layer a slice of tomato, onion, pickle and lettuce on one side and place bacon on.
- You may want to add a little low fat mayo or mustard.
- Put together and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.03 Kcal (2236 kJ) | ||
| Calories from fat | 333.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.01g | 57% | |
|---|---|---|---|
| Cholesterol | 82.81mg | 28% | |
| Sodium | 912.62mg | 38% | |
| Potassium | 182mg | 4% | |
| Total Carbs | 27g | 9% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 24.23g | 48% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.8mg | 16% | |
| Calcium | 690.6mg | 69% | |
| Amount Per 100 g | |||
| Calories | 264.49 Kcal (1107 kJ) | ||
| Calories from fat | 164.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.33g | 57% | |
|---|---|---|---|
| Cholesterol | 41.02mg | 28% | |
| Sodium | 452mg | 38% | |
| Potassium | 90.14mg | 4% | |
| Total Carbs | 13.37g | 9% | |
| Sugars | 1.39g | 11% | |
| Dietary Fiber | 2.5g | 20% | |
| Protein | 12g | 48% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 1.4mg | 16% | |
| Calcium | 342.1mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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