Bacon and Egg Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400^. Cook bacon just to crisp. Drain and reserve drippings. Return 2T drippings to skillet. Beat 3 eggs with 2T water and a dash of salt and dash of pepper. Scramble eggs to set but still moist. Transfer to bowl and set aside.
Brush 2 1/2 muffin cups with the remaining bacon drippings. In medium bowl, stir together flour, cornmeal, sugar, baking powder, and 1/2t salt. Combine milk, oil, and remaining two eggs in a bowl. Stir into flour mixture. Fold in scrambled eggs and cheese. Spoon into muffin cups (they will be full).
Place one bacon piece on each muffin. Bake 15 to 17 minutes or until light brown and a toothpick inserted in center comes out clean. Cool slightly in pan on rack. Run a knife around edges of muffins to loosen; remove from pans. Serve with syrup if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.43 Kcal (956 kJ)
Calories from fat	123.46 Kcal
		% Daily Value*
Total Fat	13.72g	21%
Cholesterol	89.88mg	30%
Sodium	406.9mg	17%
Potassium	225.65mg	5%
Total Carbs	19.5g	7%
Sugars	2.43g	10%
Dietary Fiber	1.76g	7%
Protein	7.42g	15%
Iron	1.4mg	8%
Calcium	153mg	15%

Amount Per 100 g
Calories	269.7 Kcal (1129 kJ)
Calories from fat	145.77 Kcal
		% Daily Value*
Total Fat	16.2g	21%
Cholesterol	106.12mg	30%
Sodium	480.43mg	17%
Potassium	266.43mg	5%
Total Carbs	23.03g	7%
Sugars	2.86g	10%
Dietary Fiber	2.07g	7%
Protein	8.76g	15%
Vitamin A	0.1mg	2%
Iron	1.7mg	8%
Calcium	180.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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