B. B. King's Restaurant Barbequed Ribs Recipe

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B. B. King's Restaurant Barbequed Ribs
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Ingredients
14
Count
Nutrition
1465
Calories
Total time
420
Minutes
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Ingredients:

Directions:

  1. Rub ribs well with some of the dry spice rub and refrigerate, covered for 4-6 hours.
  2. In a saucepan, combine tomato sauce, tomato, sugar, worcestershire sauce, onion, soy sauce, water and 1/2 cup dry spice rub and cook over very low heat for 3 hours (yes, 3 hours).
  3. Preheat a grill or smoker over low heat until hot. Add ribs and cook, covered, for 3-5 hours. Brush with sauce during last minutes of cooking. Serve with remaining sauce, coleslaw, and corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1464.69 Kcal (6132 kJ)
Calories from fat 327.05 Kcal
% Daily Value*
Total Fat 36.34g 56%
Cholesterol 335.59mg 112%
Sodium 21100.21mg 879%
Potassium 4661.85mg 99%
Total Carbs 181.42g 60%
Sugars 81.45g 326%
Dietary Fiber 34.29g 137%
Protein 114.68g 229%
Vitamin C 40.1mg 67%
Vitamin A 0.6mg 21%
Iron 22.1mg 123%
Calcium 475mg 48%
Amount Per 100 g
Calories 125.51 Kcal (525 kJ)
Calories from fat 28.02 Kcal
% Daily Value*
Total Fat 3.11g 56%
Cholesterol 28.76mg 112%
Sodium 1808.09mg 879%
Potassium 399.48mg 99%
Total Carbs 15.55g 60%
Sugars 6.98g 326%
Dietary Fiber 2.94g 137%
Protein 9.83g 229%
Vitamin C 3.4mg 67%
Vitamin A 0.1mg 21%
Iron 1.9mg 123%
Calcium 40.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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