Amount Per 1 Serving | |||
Calories | 204.78 Kcal (857 kJ) | ||
Calories from fat | 104.05 Kcal | ||
% Daily Value* | |||
Total Fat | 11.56g | 18% | |
---|---|---|---|
Cholesterol | 12.58mg | 4% | |
Sodium | 214.17mg | 9% | |
Potassium | 181.38mg | 4% | |
Total Carbs | 21.4g | 7% | |
Sugars | 2.21g | 9% | |
Dietary Fiber | 1.66g | 7% | |
Protein | 6.22g | 12% | |
Iron | 16.2mg | 90% | |
Calcium | 35mg | 3% |
Amount Per 100 g | |||
Calories | 149.55 Kcal (626 kJ) | ||
Calories from fat | 75.99 Kcal | ||
% Daily Value* | |||
Total Fat | 8.44g | 18% | |
---|---|---|---|
Cholesterol | 9.18mg | 4% | |
Sodium | 156.41mg | 9% | |
Potassium | 132.46mg | 4% | |
Total Carbs | 15.63g | 7% | |
Sugars | 1.61g | 9% | |
Dietary Fiber | 1.21g | 7% | |
Protein | 4.55g | 12% | |
Iron | 11.8mg | 90% | |
Calcium | 25.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.