Awesome Pot Roast in a Crockpot Recipe

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Awesome Pot Roast in a Crockpot
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Ingredients
4
Count
Nutrition
629
Calories
Total time
490
Minutes
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Ingredients:

Directions:

  1. In a slow cooker, mix cream of mushroom soup, dry onion
  2. Soup mix and water. Place pot roast in slow cooker and coat
  3. With soup mixture.
  4. Cook on High setting for 3 to 4 hours, or on Low
  5. Setting for 8 to 9 hours. (Better when cooked on low – meat is quite tender)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.49 Kcal (2636 kJ)
Calories from fat 244.89 Kcal
% Daily Value*
Total Fat 27.21g 42%
Cholesterol 296.29mg 99%
Sodium 282.58mg 12%
Potassium 1076.25mg 23%
Total Carbs 0.81g 0%
Sugars 0.06g 0%
Dietary Fiber 0.09g 0%
Protein 93.81g 188%
Iron 12.1mg 67%
Calcium 45mg 5%
Amount Per 100 g
Calories 183.48 Kcal (768 kJ)
Calories from fat 71.38 Kcal
% Daily Value*
Total Fat 7.93g 42%
Cholesterol 86.36mg 99%
Sodium 82.36mg 12%
Potassium 313.7mg 23%
Total Carbs 0.24g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 27.34g 188%
Iron 3.5mg 67%
Calcium 13.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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