Beef Cubes over Rice Recipe

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Beef Cubes over Rice
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Ingredients
5
Count
Nutrition
327
Calories
Total time
120
Minutes
Comments Print recipe

Ingredients:

  • 1 lb stew meat
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 1 (1 1/4 oz) package onion soup mix
  • 1 cup water
  • 8 cups sticky rice

Directions:

  1. Cook on low in crockpot until done.
  2. Serve over Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.58 Kcal (1367 kJ)
Calories from fat 32.21 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 35.71mg 12%
Sodium 366.29mg 15%
Potassium 193.76mg 4%
Total Carbs 52.24g 17%
Sugars 0.18g 1%
Dietary Fiber 2.65g 11%
Protein 16.92g 34%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 98.96 Kcal (414 kJ)
Calories from fat 9.76 Kcal
% Daily Value*
Total Fat 1.08g 6%
Cholesterol 10.82mg 12%
Sodium 111mg 15%
Potassium 58.72mg 4%
Total Carbs 15.83g 17%
Sugars 0.05g 1%
Dietary Fiber 0.8g 11%
Protein 5.13g 34%
Vitamin C 0.5mg 3%
Iron 0.2mg 3%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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