Awesome, Guilt-Free Chocolate Muffins Recipe

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Awesome, Guilt-Free Chocolate Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place 8 paper liners in muffin tin; coat with cooking spray.
  3. Combine applesauce and next 4 ingredients.
  4. In a separate bowl, whisk together the next 6 ingredients. Add oat mixture to applesauce mixture; stir until blended. Stir in chocolate chips.
  5. Spoon batter into muffin cups. Bake for 20-22 minutes, rotating the pan a half turn after 10 minutes.
  6. Muffins are done when tops are firm to the touch.
  7. Cool slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2033.76 Kcal (8515 kJ)
Calories from fat 486.2 Kcal
% Daily Value*
Total Fat 54.02g 83%
Sodium 2258.61mg 94%
Potassium 2539.67mg 54%
Total Carbs 369.18g 123%
Sugars 102.88g 412%
Dietary Fiber 24.72g 99%
Protein 38.22g 76%
Vitamin C 5.1mg 9%
Iron 14.3mg 79%
Calcium 644.9mg 64%
Amount Per 100 g
Calories 287.47 Kcal (1204 kJ)
Calories from fat 68.72 Kcal
% Daily Value*
Total Fat 7.64g 83%
Sodium 319.25mg 94%
Potassium 358.98mg 54%
Total Carbs 52.18g 123%
Sugars 14.54g 412%
Dietary Fiber 3.49g 99%
Protein 5.4g 76%
Vitamin C 0.7mg 9%
Iron 2mg 79%
Calcium 91.2mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.4
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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