Mariska's Joyful Heart Fudge Chip Muffins Recipe

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Mariska's Joyful Heart Fudge Chip Muffins
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Ingredients
14
Count
Nutrition
1446
Calories
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Ingredients:

  • cooking spray
  • 1 cup applesauce
  • 1 tsp canola oil
  • 3/4 cup oat flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup semisweet dairy- and gluten-free chocolate chips (such as sunspire)
  • powdered sugar (optional)

Directions:

  1. Preheat oven to 350°. Place 8 paper liners in muffin tin; coat with cooking spray.
  2. Combine applesauce and next 4 ingredients. In a separate bowl, whisk together the next 6 ingredients. Add oat mixture to applesauce mixture; stir until blended. Stir in chocolate chips.
  3. Spoon batter into muffin cups. Bake for 20–22 minutes, rotating the pan a half-turn after 10 minutes. Muffins are done when tops are firm to the touch.
  4. Cool slightly. Top with powdered sugar, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1445.81 Kcal (6053 kJ)
Calories from fat 220.02 Kcal
% Daily Value*
Total Fat 24.45g 38%
Sodium 1915.54mg 80%
Potassium 2293.6mg 49%
Total Carbs 291.1g 97%
Sugars 102.88g 412%
Dietary Fiber 24.72g 99%
Protein 32.31g 65%
Vitamin C 5.1mg 9%
Iron 11.9mg 66%
Calcium 594mg 59%
Amount Per 100 g
Calories 245.4 Kcal (1027 kJ)
Calories from fat 37.34 Kcal
% Daily Value*
Total Fat 4.15g 38%
Sodium 325.13mg 80%
Potassium 389.3mg 49%
Total Carbs 49.41g 97%
Sugars 17.46g 412%
Dietary Fiber 4.2g 99%
Protein 5.48g 65%
Vitamin C 0.9mg 9%
Iron 2mg 66%
Calcium 100.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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