Awesome Chunky Applesauce Recipe

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Awesome Chunky Applesauce
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Ingredients:

Directions:

  1. Peel, core and slice the apples.
  2. Place the apples and water in a saucepan, cover and bring to a boil over medium heat.
  3. Cook the apples over low heat for 30 minutes, stirring occasionally.
  4. Add the splenda and cinnamon, stir until completely dissolved.
  5. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.79 Kcal (24 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.44mg 0%
Potassium 1.96mg 0%
Total Carbs 1.49g 0%
Sugars 0.06g 0%
Dietary Fiber 0.19g 1%
Protein 0.04g 0%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 9.49 Kcal (40 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 15.47mg 0%
Potassium 3.21mg 0%
Total Carbs 2.43g 0%
Sugars 0.1g 0%
Dietary Fiber 0.31g 1%
Protein 0.07g 0%
Calcium 35.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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