Directions:
- Combine garlic and salt and grind into a paste. Combine the garlic, parsley, dried tomatoes and olive oil in a bowl; blending all ingredients. Chill until ready for use.
- With a sharp knife, cut two lengthwise slits in the salmon fillet, dividing the surface of the fish into thirds. Cut to the skin, but not through it.
- Preheat grill.
- Spread half the garlic mixture over the fillet and into the slits. Place the fish on grill and barbecue over a medium heat. Close the lid and grill for 15 minutes.
- Spread the remaining garlic mixture on the fillet. Close the lid, turning the temperature to high and grill 10 minutes more, or until fish flakes when tested.
- Remove the fish from the grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.69 Kcal (1192 kJ) | ||
| Calories from fat | 141.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Cholesterol | 69.54mg | 23% | |
| Sodium | 508.98mg | 21% | |
| Potassium | 615.31mg | 13% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 32.12g | 64% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.14 Kcal (704 kJ) | ||
| Calories from fat | 83.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 24% | |
|---|---|---|---|
| Cholesterol | 41.07mg | 23% | |
| Sodium | 300.61mg | 21% | |
| Potassium | 363.4mg | 13% | |
| Total Carbs | 0.99g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 18.97g | 64% | |
| Vitamin C | 3.9mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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