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Avocado Salad with Warm Tomato-Basil Vinaigrette Recipe

Avocado Salad with Warm Tomato-Basil Vinaigrette Recipe

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Avocado Salad with Warm Tomato-Basil Vinaigrette

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Ingredients:

Serving

2 avocados, halved and pitted
soft leaf lettuce
2 large ripe tomatoes, peeled,seeded and diced
1/2 cup chopped basil leaves
4 tbsp red wine vinegar
1/2 cup olive oil
2 tbsp dijon mustard
salt and pepper

Directions:

In a saucepan, combine the tomatoes, basil, vinegar, olive oil, mustard and salt and pepper.
Heat thoroughly bring to a simmer.
Immediately remove from heat.
Slice the avocados and place on the soft lettuce on individual salad plates.
Spoon on the warm vinaigrette and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.04 Kcal (1813 kJ)
Calories from fat	390.43 Kcal
		% Daily Value*
Total Fat	43.38g	67%
Sodium	98.08mg	4%
Potassium	728.11mg	15%
Total Carbs	13.15g	4%
Sugars	3.81g	15%
Dietary Fiber	8.23g	33%
Protein	3.31g	7%
Vitamin C	23.6mg	39%
Iron	1.2mg	7%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	176.84 Kcal (740 kJ)
Calories from fat	159.44 Kcal
		% Daily Value*
Total Fat	17.72g	67%
Sodium	40.05mg	4%
Potassium	297.33mg	15%
Total Carbs	5.37g	4%
Sugars	1.56g	15%
Dietary Fiber	3.36g	33%
Protein	1.35g	7%
Vitamin C	9.6mg	39%
Iron	0.5mg	7%
Calcium	13mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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