Directions:
- Peel the avocado and mash it until it's smooth.
- Add the honey, lemon and the milk; stir well to create a smooth paste.
- Spread evenly over entire face and neck with a soft brush, spatula or your hands.
- Rest for 15 minutes. while soaking in the tub, or just relaxing.
- Rinse well with warm water and apply moisturizer as usual.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.38 Kcal (1622 kJ) | ||
| Calories from fat | 271.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.15g | 46% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 16.03mg | 1% | |
| Potassium | 994.98mg | 21% | |
| Total Carbs | 35.78g | 12% | |
| Sugars | 19.5g | 78% | |
| Dietary Fiber | 14.07g | 56% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 2mg | 11% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.71 Kcal (706 kJ) | ||
| Calories from fat | 118.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 46% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 6.98mg | 1% | |
| Potassium | 433.32mg | 21% | |
| Total Carbs | 15.58g | 12% | |
| Sugars | 8.49g | 78% | |
| Dietary Fiber | 6.13g | 56% | |
| Protein | 1.78g | 8% | |
| Vitamin C | 9.7mg | 37% | |
| Iron | 0.9mg | 11% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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