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Avocado and Papaya Salad Recipe

Avocado and Papaya Salad Recipe

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Ingredients:

Serving

1 florida avocado, peeled and cut into large dice
1 ripe papaya, peeled and cut into large dice
1/2 vidalia onion, thinly sliced
1 bunch baby arugula
2 tbsp tarragon leaves
orange and vanilla vinaigrette , recipe follows
1 cup orange juice
1 vanilla bean, split
1 garlic clove, pureed with knife
1/4 cup rice wine vinegar
1/2 cup extra virgin olive oil
kosher salt , to taste
fresh ground black pepper

Directions:

Layer salad with arugula and tarragon, then avocado, papaya and onions. Finally drizzle with vinaigrette.
Vinaigrette:
To a saucepan add orange juice, split vanilla bean and scrape seeds into juice. Add vanilla bean to juice, bring to a simmer and reduce liquid by 2/3. Meanwhile, smash garlic clove with a pinch of salt using flat side of a knife. Allow orange juice reduction to cool, remove vanilla bean, then add garlic puree, rice wine vinegar and olive oil. Stir well and season with salt and pepper. Yield: 4 servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1606.46 Kcal (6726 kJ)
Calories from fat	1341.02 Kcal
		% Daily Value*
Total Fat	149g	229%
Sodium	35.64mg	1%
Potassium	1978.09mg	42%
Total Carbs	69.26g	23%
Sugars	38.55g	154%
Dietary Fiber	21.73g	87%
Protein	9.63g	19%
Vitamin C	274.5mg	457%
Iron	1.2mg	7%
Calcium	138.7mg	14%

Amount Per 100 g
Calories	179.48 Kcal (751 kJ)
Calories from fat	149.83 Kcal
		% Daily Value*
Total Fat	16.65g	229%
Sodium	3.98mg	1%
Potassium	221mg	42%
Total Carbs	7.74g	23%
Sugars	4.31g	154%
Dietary Fiber	2.43g	87%
Protein	1.08g	19%
Vitamin C	30.7mg	457%
Iron	0.1mg	7%
Calcium	15.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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