Measure ingredients into baking pan in the order recommended by the manufacturer.
Insert pan into the oven chamber.
Select Whole Wheat Cycle.
Remove bread immediately from oven when baking cycle is complete.
Cool on wire rack until room temperature before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.29 Kcal (1107 kJ)
Calories from fat	46.07 Kcal
		% Daily Value*
Total Fat	5.12g	8%
Cholesterol	27mg	9%
Sodium	334.32mg	14%
Potassium	108.64mg	2%
Total Carbs	46.13g	15%
Sugars	6.69g	27%
Dietary Fiber	1.13g	5%
Protein	8.31g	17%
Vitamin C	1.4mg	2%
Iron	2.8mg	15%
Calcium	29mg	3%

Amount Per 100 g
Calories	236.63 Kcal (991 kJ)
Calories from fat	41.25 Kcal
		% Daily Value*
Total Fat	4.58g	8%
Cholesterol	24.17mg	9%
Sodium	299.32mg	14%
Potassium	97.26mg	2%
Total Carbs	41.3g	15%
Sugars	5.99g	27%
Dietary Fiber	1.01g	5%
Protein	7.44g	17%
Vitamin C	1.3mg	2%
Iron	2.5mg	15%
Calcium	25.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free

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